However for the majority of men man boobs are simply a result of having excess fat on the chest your pectoral muscles are underneath the layer of fat so by losing body fat and gaining muscle . There are several factors to consider for guys with man boobs in determining the cause of the enlargement some men might just carry excess fat in their breasts so exercise can help to reduce . One of the most annoying places to have excess fat is the spot of muscle and connective tissue forming near the armpit it shows signs of a weak chest and upper body sometimes even after building your chest muscles you still have your man boob creases which make it even more embarrassing. This condition is triggered mainly by hormone imbalances and its important to note that this excessive growth isnt a simple case of excess fat men who have excess fat in their chest will get man boobs but when it concerns tissue growth its due to the reduction of testosterone and an increase in estrogen
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